Ahhhh the feeling of a fresh new journal! Here’s the Whelan Wellness logo Journal – your perfect companion for a balanced and organized life. 

Features a smooth hardcover, with 192 white college-ruled pages. It provides ample space for your thoughts, reflections, and plans. 

The elastic band closure ensures the security of your notes, while its compact size of 5.5" x 8.25" makes it perfect for on-the-go wellness tracking. 

The debossed Whelan Wellness logo also proudly represents your commitment to a healthier, more mindful lifestyle.